Active Milk Kefir Grains

GOG active kefir grains are a live and active culture of bacteria and yeast that are used to make kefir, a fermented dairy drink. It has been consumed for centuries for its many health benefits.

Nutritional profile

Kefir is also a good source of probiotics, which are live microorganisms that can benefit the health of your gut.

Health benefits

• Improving digestion
• Boosting the immune system
• Reducing inflammation
• Protecting against chronic diseases
• Promoting weight loss
• GOG Active Kefir Grains are easy to use and can be used to make kefir at home.

• Instructions

  1. Add the kefir grains to milk and let them ferment for 12-24 hours.
  2. Once the kefir is fermented, strain out the kefir grains and enjoy!

  Serving suggestions

  • Kefir can be enjoyed independently or added to smoothies, yogurt, oatmeal, or baked goods.
  • Kefir can also make cheese, ice cream, and other fermented foods.
  Brand:GOG

  Weight:20 g